A little under one year ago, I sat in a meeting where Barking & Dagenham Aquatics Club stakeholders were told that our club was losing backing and being left to…
We’re incredibly proud to announce Vlad and Aida as the newly appointed Club Captains of Barking & Dagenham Aquatics Club for 2026! At 18, both swimmers embody everything you’d expect…
Swimming on your period can feel tricky. You might worry about leaks, changing in the locker room, or feeling different from your friends. However, periods no longer need to be…
Five Rising Stars: Barking & Dagenham swimmers selected for the Essex County Development Programme Each year, a select group of talented swimmers is invited to participate in a series of…
When competition day arrives, every swimmer wants to feel strong, sharp and ready to race. Training gets them into the pool, but nutrition helps them perform once they’re there. What…
Barking & Dagenham Aquatics Club officially became an independent club at the end of the summer and whilst not without its challenges, we’ve been full steam ahead with the support…
FOR IMMEDIATE RELEASE Barking & Dagenham Aquatics Clubmarketingbdaquatics@gmail.com30 September 2025 Paralympic medallist Brock Whiston Shines in Singapore — Club Member Delivers Stellar Performance at World Para Swimming Championships Barking &…
Part 2: It’s a balancing act ⚖️ When she was younger, Brock’s parents encouraged her to take breaks aways from the pool and spend time with friends. Having a life…
Part 1: Preparation for the big ones Meeting Brock on a sunny Tuesday evening, we grabbed 30 minutes between her teaching and taking part in a Pilates class. We sat…
Brock Whiston has been training hard towards the World Para Swimming Championships taking place this September in Singapore. In the lead up to this major event, she is continuing to…