Barking & Dagenham Aquatics Club officially became an independent club at the end of the summer and whilst not without its challenges, we’ve been full steam ahead with the support…
We’re back at it after the summer break which feels like a long gone memory already and what a start! We kicked off in Southend on 13th September, where B&D…
Part 2: It’s a balancing act ⚖️ When she was younger, Brock’s parents encouraged her to take breaks aways from the pool and spend time with friends. Having a life…
Part 1: Preparation for the big ones Meeting Brock on a sunny Tuesday evening, we grabbed 30 minutes between her teaching and taking part in a Pilates class. We sat…