Five Rising Stars: Barking & Dagenham swimmers selected for the Essex County Development Programme Each year, a select group of talented swimmers is invited to participate in a series of…
When competition day arrives, every swimmer wants to feel strong, sharp and ready to race. Training gets them into the pool, but nutrition helps them perform once they’re there. What…
Barking & Dagenham Aquatics Club officially became an independent club at the end of the summer and whilst not without its challenges, we’ve been full steam ahead with the support…
FOR IMMEDIATE RELEASE Barking & Dagenham Aquatics Clubmarketingbdaquatics@gmail.com30 September 2025 Paralympic medallist Brock Whiston Shines in Singapore — Club Member Delivers Stellar Performance at World Para Swimming Championships Barking &…
We’re back at it after the summer break which feels like a long gone memory already and what a start! We kicked off in Southend on 13th September, where B&D…
Part 2: It’s a balancing act ⚖️ When she was younger, Brock’s parents encouraged her to take breaks aways from the pool and spend time with friends. Having a life…
Part 1: Preparation for the big ones Meeting Brock on a sunny Tuesday evening, we grabbed 30 minutes between her teaching and taking part in a Pilates class. We sat…
Brock Whiston has been training hard towards the World Para Swimming Championships taking place this September in Singapore. In the lead up to this major event, she is continuing to…
Swimmers at Barking & Dagenham Aquatics Club head to two events on Saturday 14 June. For our swimmers with some competition experience, the next leg of the Essex Mini League…
As Barking & Dagenham Aquatics Club transitions to its new structure, we’re planning to host more of our own galas and Club Championships. When your child attends events elsewhere, we…