Five Rising Stars: Barking & Dagenham swimmers selected for the Essex County Development Programme Each year, a select group of talented swimmers is invited to participate in a series of…
When competition day arrives, every swimmer wants to feel strong, sharp and ready to race. Training gets them into the pool, but nutrition helps them perform once they’re there. What…
Barking & Dagenham Aquatics Club officially became an independent club at the end of the summer and whilst not without its challenges, we’ve been full steam ahead with the support…